Menstrual discs are becoming a popular alternative to traditional period products like pads and tampons. They offer comfort, leak-free protection, and eco-friendliness. However, for someone new to menstrual discs, understanding how to use them can seem a bit daunting. This beginner's guide to using menstrual discs will break down everything you need to know to get started. What Is a Menstrual Disc? A menstrual disc is a flexible, shallow cup-shaped product made from medical-grade silicone. Unlike tampons or pads that absorb menstrual flow, discs collect it. They sit at the base of the vaginal canal and can be worn for up to 12 hours, even during activities like swimming or exercising. Benefits of Menstrual Discs for Beginners Long-Lasting Protection Menstrual discs can hold more fluid than tampons or pads, making them a great option for heavy flow days. Comfortable Fit When inserted correctly, a menstrual disc is barely noticeable, offering discreet protection. Eco-Friendly Reusa...